Nowadays people are too conscious about their health, starting from gym to diet food to yoga people do almost everything to get a fit and healthy body. As experts say diet plays an important role in the fittness regime it is important to make healthy and balanced diet part of our everyday routine. It’s our conception that healthy food are never tasty and that’s why we make cheat days to indulge into out favourites. Also time plays tricks and we choose the quickest way to fill ourselves as a result the health quotient is left far behind.
A fittness friend friend of mine discovered this place in Goodearth City Centre. The calorie kitchen has a kiosk on the ground floor of the mall where mainly shakes and smoothies are served. The cafe is on the 2nd floor which actually is a Bomiso gym and spa with a cafe at the rear end. The kiosk and the cafe have the same menu and if asked for something else than shakes it’s freshly prepared at the kitchen upstairs and you can have a takeaway from the kiosk.
So instead of getting a takeaway we decided to dine in. The cafe can accommodate 12-15 pax at a time and also have a lovely balcony which can be a boon during winters. As I said we always have a conception of healthy is never tasty so my expectations were least from the place. What we ordered was Iron Man Juice and Blueberry Delight Smoothie. I am not a Shake or Smoothie person so Iron Man was my choice, it’s a simple medley of Apple, Beetroot, Carrot and Mint which was refreshing as well as healthy. Next I ordered was Calorie Kitchen Salad which had Cucumber, Tomato, Broccoli, Baby Corns, Carrots, Walnut, Olives, Chicken and Mix Greens tossed in Calorie Kitchen Special Yogurt base sauce served with Wheat Bread. The portion was very good, the salad tasted delicious and was quite filling. Next was Chicken Arrabita Mix Sandwich this was absolutely wonderful, served with Sweet Potato and Salad this is one good health Sandwich I had. To end our meal we had a serving of BlueBerry Yogurt good but a bit on sweeter side for my pallet.

Had least expectations from the place and it turned out to be amazing. In a nutshell it’s a healthy place altogether, you can workout in the gym and have diet food as an added advantage. The menu is designed by the gym instructors here also a discount of 10% is given to the gym members. So Gurugram health conscious people do give it a try.

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